Cookie Settings
Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Other cookies are those that are being identified and have not been classified into any category as yet.

No cookies to display.

BranFlakes

Start your day with our crunchy, wholegrain Bran Flakes. They are a deliciously tasty high fibre, low fat food, packed with wholegrain goodness and vitamins.

Nutrition
NutritionPer 100g% NRV per 100gPer serving (40g)
Energy:   
kilojoules: 1520 kJ-456 kJ
kilocalories: 360 kcal18 kcal108 kcal
Fat:2.7 g 4 g0.8 g
(saturates): 0.5 g3 g0.2 g
(monounsaturates): 0.5 g-0.2 g
(polyunsaturates): 1.5 g-0.5 g
Carbohydrates: 64 g25 g19 g
(sugars): 12 g13 g3.6 g
(starch): 52 g-16 g
Fibre   
Total: 16 g-4.8 g
Protein (Nx6.25): 12 g24 g3.6 g
Sodium0.14 g6 g0.04 g
Salt equivalent (1) 0.35 g-0.10 g
Vitamins:
Thiamin (B1): 1.3 mg118 mg0.39 mg
Riboflavin(B2): 1.6 mg114 mg0.48 mg
Niacin:18 mg113 mg5.4 mg
Vitamin B6:1.6 mg114 mg0.48 mg
Folic Acid:230 μg115 μg69 μg
Vitamin B1:2.9 μg116 μg0.87 μg
Vitamin B5:6.9 mg115 mg2.1 mg
Minerals:
Iron16 mg114 mg4.8 mg
Moisture3.8 g  
Ash1.8 g  
Ingredients

Wholegrain Wheat (80%), Wheat Bran (20%), Sugar, Malted Barley Extract, Salt, Niacin, Iron, Pantothenic Acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic Acid, Vitamin B12.

Allergens

Allergy Advice. For allergens see ingredients in bold. Also may contain nuts.

Stockists

Below is a list of retailers that stock this product at selected stores. Please contact the retailer for specific store details. Our products are also stocked at many excellent independent stores throughout the UK.

Stockist information coming soon.