Fibre Bowl
This bowl packs a punch with 8.6g of delicious wholegrain and fruity fibre and two of your ‘5 a day’. Leaving the skin on fruit and eating fruit with pips like raspberries are great ways to boost fibre intake.
Ingredients
- 2 Weetabix
- 125ml semi-skimmed milk
- One fresh, ripe peach, skin on, rinsed, halved and sliced
- 20 fresh, ripe raspberries, rinsed
Method
- Put two Weetabix in a bowl, top with peach slices and raspberries
- Add milk and enjoy!